- Add bincio/extract/ingest.py as a facade over the extract internals (ingest_parsed, strava_sync), reducing coupling from 6+ imports to one
- Add merge_one() to merge.py — fast single-activity path for interactive edits (rewrites one file + index, skips full directory rebuild)
- Rewrite edit/ops.py to delegate to the new facade; fix broken run_strava_sync return (was referencing undefined locals)
- Remove duplicated SPORTS, STAT_PANELS, VALID_ACTIVITY_ID from edit/server.py — now imported from ops.py